Advanced Applied Anatomy
300-Hour Yoga Teacher Training Required Courses
300-Hour Yoga Teacher Training Required Courses
Anatomy Bundle
In this bulk course you receive a three-in-one program featuring Yoga Anatomy Basics, Anatomical Sequencing & Rubber Band Method.
Get 3 courses for only $225
What you'll get with this bundled course...
- Yoga Anatomy Basics: this is a 200-Hour level Anatomy program that's provided at the 300-Hr level as a bridge for those students who haven't trained with Ki Yoga before. This module prepares you for all later modules.
- Anatomical Yoga Sequencing: with an understanding of anatomy in place, apply it to the way you build and sequence classes. This framework helps you write classes quickly and ensure they're safe for your students, while also making it easy for you to add music & themes.
- Rubber Band Method: A yoga teacher’s guide to hands-on myofascial alignment of yoga postures. Learn the best way to offer hands-on assists in the public or private one-on-one setting. These hands-on yoga assists keep both you and your students safe while heightening their overall experience.
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Meet the instructor
Kiara McBain
Since 2016, I’ve been privileged to teach new and existing yoga teachers through 200-Hr and 300-Hr Yoga Teacher Training Programs. My online school supplements those programs, while giving anyone the opportunity to learn the Ki Yoga methodology without attending a full program.
My goal is to assist yoga instructors through trainings that help ground their methods in science, link the energetic with the material and raise their consciousness through practice and ancient yoga philosophy.