Advanced Applied Anatomy
300-Hour Yoga Teacher Training Required Courses

Anatomy Bundle

In this bulk course you receive a three-in-one program featuring Yoga Anatomy Basics, Anatomical Sequencing & Rubber Band Method.
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Get 3 courses for only $225

What you'll get with this bundled course...

  • Yoga Anatomy Basics: this is a 200-Hour level Anatomy program that's provided at the 300-Hr level as a bridge for those students who haven't trained with Ki Yoga before. This module prepares you for all later modules.
  • Anatomical Yoga Sequencing: with an understanding of anatomy in place, apply it to the way you build and sequence classes. This framework helps you write classes quickly and ensure they're safe for your students, while also making it easy for you to add music & themes.
  • Rubber Band Method: A yoga teacher’s guide to hands-on myofascial alignment of yoga postures. Learn the best way to offer hands-on assists in the public or private one-on-one setting. These hands-on yoga assists keep both you and your students safe while heightening their overall experience.
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Meet the instructor

Kiara McBain

Since 2016, I’ve been privileged to teach new and existing yoga teachers through 200-Hr and 300-Hr Yoga Teacher Training Programs. My online school supplements those programs, while giving anyone the opportunity to learn the Ki Yoga methodology without attending a full program. 

My goal is to assist yoga instructors through trainings that help ground their methods in science, link the energetic with the material and raise their consciousness through practice and ancient yoga philosophy.
Patrick Jones - Course author

What Students Are Saying...

Kiara puts all of herself into her teaching. She provides not only a space of deep introspection but a sacred space to learn about oneself . I’ve also never experienced a teacher who can interweave anatomy so well with a heavy emphasis on breath and alignment. I have never been more inspired by such a strong & loving person.
Kiara is gifted with strength and intuition and is an incredible leader. She has a deep understanding of all aspects of yoga; her classes incorporate a vast knowledge of anatomy, history and energy. When Kiara is leading a class, workshop or training, you sense quickly that you are in very capable hands and you will leave more open, stronger, wiser and a little closer to unlocking the secrets of the universe.
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