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Intro to Rubber Band Method, Anatomical Sequencing +Theming

Rubber Band Method: A yoga teacher’s guide to hands-on myofascial alignment of yoga postures. Learn the safest approach to hands-on assisting. This course is an introduction to Rubber Band Method and provides the basic adjustments needed to start offering assisting with the Rubber Band Method in your classroom. In addition, this bundle features the full Anatomical Sequencing course and a Theming module.
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What's included?

  • Rubber Band Methodology
  • Anatomical Sequencing
  • Theming
  • Video Lectures
  • Audio Lectures + Downloads
  • PDF Downloads
  • Ebooks

Boost the Impact of Your Yoga

Rubber Band Method helps any yoga instructor boost the impact of their public classes. This module teaches you how to safely and confidently offer hands-on assists in the public classroom setting. This program introduces you to the Rubber Band Method and gives you postures to start using now in your classes. 

Sequence + Theme Confidently

Sequencing + Theming can be the most challenging elements for a teacher. The Anatomical Yoga Sequencing framework will teach you how to do this seamlessly. Write your classes quickly, knowing they'll be safe and accessible for your students. Following the Anatomical Sequencing framework you'll learn how to easily incorporate themes into your classes.

Course contents

Meet the instructor

Kiara McBain

Since 2016, I’ve been privileged to teach new and existing yoga teachers through 200-Hr and 300-Hr Yoga Teacher Training Programs. My online school supplements those programs, while giving anyone the opportunity to learn the Ki Yoga methodology without attending a full program. 

My goal is to assist yoga instructors through trainings that help ground their methods in science, link the energetic with the material and raise their consciousness through practice and ancient yoga philosophy.
Patrick Jones - Course author

What Students Are Saying...

Very informative + ready to use information! Important information to learn before offering assists to your students in class. Wish I had taken this course sooner!
-Rachel Henry
This is exactly the knowledge I need to offer therapeutic touch in a safe, anatomically-based way that allows for my students to have a fuller experience within their own bodies within the classroom or private session. I cannot find. program that provides all of the pillars that Ki teaches when introducing Myofascial Guidance, and all of it is gold. She provides "meat and potatoes" adjustments, as well as techniques I have never seen to really provide your students/private clients with an intentional therapeutic yoga experience. I cannot wait to use these assists more in the future, but the feedback I've received is "more please!" Thank you, Ki!
-Allison Le
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