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Intro to Rubber Band Method +
Theming for Fitness Instructors

Learn the safest approach to hands-on assisting with the Intro to Rubber Band Method + Theming for Fitness Instructors. You'll learn about connective tissue, body mechanics, boundaries & safety, working with trauma and much more. This course is an introduction to Rubber Band Method and provides the basic assists needed to start offering hands-on assists in your classroom. In addition, this bundle features how fitness instructors can introduce Theming into their classes--making their classes much more than just a place to sweat, but a place to transform.
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What's included?

  • Rubber Band Methodology
  • Music & Theming
  • Video Lectures
  • Audio Lectures + Downloads
  • PDF Downloads
  • Ebooks

Be More Than a Fitness Instructor

Rubber Band Method helps any fitness instructor boost the impact of their public classes. This module teaches you how to safely and confidently offer Rubber Band Method hands-on assists in the public classroom setting. This program introduces you to the Rubber Band Methodology and gives you postures to start using now in your classes. 

Theme Confidently

The difference between a simple fitness class and a class that changes lives is theming. Learn how you can make your classroom more than a place to sweat, but a place to transform. You'll be provided with how to theme and ready-made themes to start using in your classroom. 

Course contents

Meet the instructor

Kiara McBain

Since 2016, I’ve been privileged to teach new and existing yoga teachers through 200-Hr and 300-Hr Yoga Teacher Training Programs. My online school supplements those programs, while giving anyone the opportunity to learn the Ki Yoga methodology without attending a full program. 

My goal is to assist yoga instructors through trainings that help ground their methods in science, link the energetic with the material and raise their consciousness through practice and ancient yoga philosophy.
Patrick Jones - Course author

What Students Are Saying...

Very informative + ready to use information! Important information to learn before offering assists to your students in class. Wish I had taken this course sooner!
-Rachel Henry
This is exactly the knowledge I need to offer therapeutic touch in a safe, anatomically-based way that allows for my students to have a fuller experience within their own bodies within the classroom or private session. I cannot find. program that provides all of the pillars that Ki teaches when introducing Myofascial Guidance, and all of it is gold. She provides "meat and potatoes" adjustments, as well as techniques I have never seen to really provide your students/private clients with an intentional therapeutic yoga experience. I cannot wait to use these assists more in the future, but the feedback I've received is "more please!" Thank you, Ki!
-Allison Le
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