Yoga Anatomy Basics
Anatomy can be overwhelming--choose a course that helps you absorb the information the way you like to learn!
10 Audio Downloads
Course Slides & Reading
20 CEU Hours
Learn the way you want...
As a teacher you know our students learn visually, audibly and/or kinesthetically. As a student, you're the same! Choose from video lectures, audio lectures, presentation slides, supplemental reading and kinesthetic exercises to help you learn.
Test your knowledge...
At the end of every chapter there's a short quiz to test what you've learned. If you're not confident of your score, then revisit the information that was unclear. After completing all of these quizzes successfully you qualify for 20 CEU non-contact hours with Yoga Alliance.
Meet the instructor
Since 2016, I’ve been privileged to teach new and existing yoga teachers through 200-Hr and 300-Hr Yoga Teacher Training Programs. My online school supplements those programs, while giving anyone the opportunity to learn the Ki Yoga methodology without attending a full program.
My goal is to assist yoga instructors through trainings that help ground their methods in science, link the energetic with the material and raise their consciousness through practice and ancient yoga philosophy.
What Students Are Saying...
Kiara puts all of herself into her teaching. She provides not only a space of deep introspection but a sacred space to learn about oneself . I’ve also never experienced a teacher who can interweave anatomy so well with a heavy emphasis on breath and alignment. I have never been more inspired by such a strong & loving person.
Kiara is gifted with strength and intuition and is an incredible leader. She has a deep understanding of all aspects of yoga; her classes incorporate a vast knowledge of anatomy, history and energy. When Kiara is leading a class, workshop or training, you sense quickly that you are in very capable hands and you will leave more open, stronger, wiser and a little closer to unlocking the secrets of the universe.